Seniors

Rediscovering happiness: the transformative power of art therapy in easing senior depression

Understanding Art Therapy Art therapy is a form of psychotherapy that utilises creative processes to improve mental, emotional, and physical health. By creating art, individuals[…]

Home blood pressure monitoring: vital strategies for seniors to stay healthy and informed

Importance of Home Blood Pressure Monitoring for Seniors Home blood pressure monitoring is important for seniors due to its role in managing hypertension, a condition[…]

Transforming lives: harnessing music therapy to boost cognitive wellness in seniors with declining health

Overview of Music Therapy in Senior Care Music therapy is a structured treatment that harnesses music to enhance individuals’ cognitive wellness, primarily in seniors. It[…]